Archive for August, 2009

A Matchup Zone Rule Scheme Deconstructed

I can across some notes the other day that outlined the rules for a matchup zone defense, they were created I believe by a high school coach and posted on the X's and O's forum. It can be run out of any formation (1-3-1, 2-3, 3-2, 1-2-2, etc...) and in my opinion, is probably easy [...]

Covering the Basics of Rebounding

This is probably mostly review or common sense for most of you coaches out there but since I was out the other day watching a youth practice and game with players who clearly did not have the fundamentals of rebounding down, I thought I would go over some basics and a couple of really easy [...]

Billy Donovan on Utilizing the 3-point Shot

When I think of talent equalizers in basketball, I think of 2 things, tough hard-nosed defense and 3-point shooting. If I were to develop a high school program today, the most important skill I would have the pre-Varsity young players working on is proper shot technique. Unlike in college where you can openly recruit the [...]

We Need More Kevin Stallings Stories

With all the bad publicity that college basketball coaches have been getting recently, its been hard not to become a complete cynic and write-off the whole damn thing. But as most of you have probably read by now, a feel-good story about Vanderbilt head coach Kevin Stallings "doing the right thing" by deferring $100K of [...]

Steve Alford’s Rules for His 3-in 2-out Motion Offense

Found some good handwritten notes from a coaches clinic retreat several years ago where Coach Steve Alford, currently the head coach of New Mexico, talking about his 3-in 2-out motion offense (Download the video clip here). In my opinion, it is similar to the blocker-mover motion except it uses the 3-point line as the delineation [...]