BasketBall coaching

Over the past couple of weeks I've been in charge of running an after school lifting program for football players and I've really gotten into a lot of the strength and conditioning stuff as a result. It got me thinking more about basketball and when players can do in the off-season (if you can call [...]

I read about DivIII La Roche College head coach Coach Scott Lang and the tragic story of his passing late last year and it nearly broke my heart to read about how he had suffered a heart attack during practice one day and passed away right there in the middle of their court. Here is [...]